WholeheARTed ART: Therapy Intensive
This Therapy Group combines creating your own personal artwork while engaging in a therapeutic setting to gain insight on the tools you need to live a wholehearted life.
What is Wholehearted Living anyway...?
"...it's about engaging in our lives with a sense of worthiness. It means cultivating the courage,
compassion and connection to wake up in the morning and think 'no matter what gets done and how
much is left undone, I am enough.' It's going to bed at night thinking 'I am imperfect, vulnerable
and sometimes afraid but that doesn't change the truth that
I am also brave and worthy of love and belonging.'
-Dr. Brené Brown
Our unique program, based on the study of Brené Brown’s Guideposts in “The Gifts of Imperfection” is like experiencing months of therapy in one session! Imagine what the entire series can do for your mental well-being and sense of self! Get tools to embrace vulnerability and build shame resilience.
This group is designed for individuals with or without an art background – students, parents, teens, couples, friends, coworkers – basically anyone wanting to play with art and learn something amazing about themselves in the process! Fun-to-use art supplies are included and you'll walk away with your own pieces of art...and maybe a new friend!
These therapy groups are PERFECT for Girls Nights, Mother (or Dad) and Daughter (or son) Quality Time, Co-worker Team Building or some special "ME" Time! You deserve it!
All of these topics will be featured in our 9-session Wholehearted Art: Therapy Intensive
Skip the spraytans or Starbucks this spring and splurge on something that will
actually enrich your life and feed your creative spirit!
$450 includes admission to all 9 sessions, all supplies, & take-home art
Early Bird Registrations get 10% Off!
Parties of 3 or more registering together each get 1 session FREE!
(No walk-ins allowed due to space constraints and popularity)
Register by contacting Elizabeth Lowder via (314)485-SAGE or
Multiple discounts may not be applied, greatest applicable discount will be granted.
Art supplies provided
Members are encouraged to bring their own watercolor sketchpad at least 5"x7"
Journals will be available for purchase if you forget yours ($10)
To dig even deeper, read “The Gifts of Imperfection" before class focusing on specific Guideline(s)